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هذا يحافظ على الفاكهة لفترة أطول (وهذه هي أفضل طريقة لتخزينها)

التاريخ: 2020-05-22 14:06:49
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لا يوجد شيء صحي مثل سلة الفاكهة على الطاولة ، والتي يمكن للجميع التقاطها طوال اليوم.
ثم تريد الاستمتاع بها لأطول فترة ممكنة. هذه هي أفضل طريقة لتخزين الفاكهة.

في عصيرك ، من خلال الزبادي الخاص بك أو أي شيء من يدك: الفاكهة لذيذة. ولكن لسوء الحظ: في الأيام الدافئة ، تنضج الثمرة بشكل أسرع مما تكون عليه عندما تكون باردة. هذا يعني أيضًا أنه لا يمكنك الاحتفاظ بها لفترة طويلة. كيف تضمن أن تحافظ على الفاكهة لأطول فترة ممكنة؟ اكتشفنا لك.

يعتمد طول مدة تخزين الفاكهة على النوع الذي تختاره. يقول Lolkje de Vries ، المتحدث باسم Het Voedingscentrum ، "هناك طرق لإطالة عمر فاكهتك.
من الأفضل الاحتفاظ بنوع واحد من الفاكهة في الثلاجة ، بينما النوع الآخر من الفاكهة له عمر أطول في وعاء خارج الثلاجة". . تؤكد على أنه من الأفضل تناول الفاكهة بشكل منفصل بدلاً من تناول العصير.

الفاكهة في الثلاجة

يمكن الاحتفاظ بالتفاح لمدة أسبوع في رف الفاكهة ، ولكن يمكنك الاحتفاظ به في الثلاجة لمدة 2 إلى 4 أسابيع. "تأكد من ضبط ثلاجتك على درجة الحرارة المناسبة للحفاظ على الطعم ومدة الصلاحية على أفضل وجه. درجة الحرارة التي تكون 4 درجات هي الأفضل.
في هذه الدرجة ، تنمو البكتيريا والفطريات بسرعة أقل .
من الأفضل أيضًا الاحتفاظ بالفاكهة الناعمة مثل التوت والفراولة في الثلاجة.
للحصول على مدة تخزين مثالية ، ضع الفاكهة على قطعة من ورق المطبخ على طبق أو في وعاء. يضمن ورق المطبخ عدم ترطيب فاكهتك ، لذا يمكنك الاحتفاظ بها لمدة تصل إلى ثلاثة أيام. من الأفضل أيضًا تخزين الكيوي والعنب والفاكهة المقطوعة مسبقًا في الثلاجة.

يحتفظ الليمون والفواكه الحمضية الأخرى بنكهتهما الأفضل والأطول خارج الثلاجة. من الجيد وضع "مخزون من الفاكهة" في وعاء فاكهة على الطاولة لأنه يمكنك الإمساك بقطعة من الفاكهة بشكل أسرع ، ولكن من الأفضل الاحتفاظ بالباقي في مكان أكثر برودة: بين 10 و 15 درجة.

هل تحتاج القليل من عصير الليمون كطبق؟ ثم لا تقطع الفاكهة كلها مفتوحة ، بل تخترقها وتعصرها. بهذه الطريقة يمكنك استخدامه في كثير من الأحيان وسوف تستمر لفترة أطول.

خارج الثلاجة
يستفيد الموز والفواكه الأخرى أيضًا من مكان خارج الثلاجة. تعاني هذه المجموعة مما يسمى بـ "الاضمحلال البارد". هذا يعني أنها لا تسير على ما يرام عند درجة حرارة أقل من 7 درجات مئوية. هذا يتسبب في تحلل الخلايا وفقدان الرطوبة بشكل أسرع ، مما يؤثر سلبًا على الطعم. في النهاية ، قد تتعفن الثمرة. الخيار الأفضل هو الاحتفاظ بها في خزانة باردة. استثناء واحد: عندما يتم قطع الفاكهة ، بغض النظر عن نوعها ، فمن الأفضل الاحتفاظ بها في الثلاجة.

هل تريد الاحتفاظ بالفاكهة لأطول فترة ممكنة؟ ثم لا تضعه بالقرب من الموز. يرفض الموز مادة تسمى "الإيثيلين".
هذا يعزز عملية نضج الثمار الأخرى. لحسن الحظ ، يمكنك أيضًا استخدام هذا لصالحك: هل الأفوكادو الخاص بك لا يزال صعبًا للغاية ، ولكن هل تريد حقًا إضافته إلى سلطتك هذا الصباح؟ ثم ضعها في حقيبة مع مجموعة من الموز - et voilà: في اليوم التالي حان وقت الأفوكادو!

بقعة متقطعة؟ لا ترمي الفاكهة على الفور. من الطبيعي أن تكون البقعة على الفراولة غير لطيفة ، ولكن طالما أنها ليست كبيرة جدًا ، يمكنك قطعها ويمكنك تناولها. تنصح De Vries: "إذا كانت بقية الفراولة تبدو أيضًا عادلة بعض الشيء وشعرت بالنعومة ، فمن الأفضل التخلص منها".

البقع الفاسدة
"انظر ، شم ، تذوق" هو ​​قول في حالة الفاكهة التي يحبها مركز التغذية. "إذا لم تعد فاكهةك جيدة حقًا ، يمكنك تذوقها على الفور. إذا رأيت بلاك بيري متعفنًا أو مخمرًا في صندوق يحتوي على توت أسود آخر ، أخرجه لمنع المزيد من القوالب من التوت الأسود الآخر في الصندوق" ، يقول دي فريس.

هل تعانى من ذباب الفاكهة؟ هذا يساعد على منعهم.

حاربهم بالتنظيف بشكل صحيح. لا تترك الفاكهة المقطوعة أو المقشرة في المطبخ أو غرفة المعيشة.
قم بتغيير كيس القمامة بانتظام - خاصة إذا لاحظت أنه يحتوي على ذباب الفاكهة.
استخدم غطاء ذبابة لحماية الفاكهة من ذباب الفاكهة والحشرات الأخرى.
اغسل الفاكهة جيدًا دائمًا قبل تناولها.
ضع زجاجة من النبيذ الأحمر مع كوب من النبيذ في المطبخ.




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